Pregnancy Aqua Exercise & Yoga

Service Description

Join other pregnant ladies to learn gentle exercises in a cooling pool. Suitable from 13 weeks until your due date. A variety of safe and beneficial exercises will be shown and taught to help ease any aches and pains and to promote relaxation. Classes to be held in Lord Butler Leisure Centre, Saffron Walden. Emma has helped over 8000 pregnancies and births over 23 years and is qualified specifically in this area of expertise.