Trained by midwifes, accredited and 100% recommended.
Positive Birth & Baby is the leading local Antenatal & Childbirth specialist in Saffron Walden and Cambridge has won awards for it's modern and trustworthy teachings. Having helped over 8000 pregnancies and births through Antenatal Classes, Pregnancy & Postnatal yoga, baby massage & baby yoga, we are here for you too.
Postnatal Care for you and your baby
Having a new baby is quite overwhelming. Recovering from birth and adjusting to a new way of life is hard. Family and friends can help but so can I. Having helped over 7000 new born babies and their parents adjust, I can offer both physical and mental support and provide lots of helpful tips on sleep, feeding, winding, calming a baby or simply give you some "me time". Below is just some of the packages I offer. Please do contact me to discuss in further.
Postnatal Care package "Helping baby settle"
This package allows me to provide you with lots of tips and advice on helping baby to sleep, feed, wind, and to be more settled. I will come to your home and teach you these and to answer any questions you may have on these early days. The visit will last between 60 and 80 minutes and costs £48-£68.
Postnatal Exercise Class
Join other new mums as you exercise safely with Emma. You will learn specific stretches and workouts to heal the body after pregnancy and birth. Concentrating on improving core muscles, pelvic floor and toning.
Emma runs a small public group every Monday lunch time, where you can attend with or without baby. Its a five week block to ensure you improve week by week.
Contact Emma for more details.
Postnatal Care Package "remedial massage and stretches"
After giving birth, your back, neck and shoulders are likely to hurt. Especially getting used to carrying and feeding baby.Six weeks post, I can give you a much needed remedial massage which will ease any aches and pains. I will also advise you on which stretches to do to correct your posture and to aid recovery. 1 hour Postnatal Massage is £58 in your own home.