Mummy and Baby Yoga

Service Description

You will be taught gentle yoga for yourself to aid recovery after pregnancy and birth. At the same time we will helping baby through sensory and muscle development through singing nursery rhymes, using ribbons, balls and of course the parachute and bubble machine. I ask that you book three classes at a time so I can help you both and then after this you can attend for as long as you want. Recommended age of baby is 6 weeks to walking. Contact Emma for further details.